Hanuman Festival 2016

Jai Hanuman! What many yogis don't know is that Hanuman was responsible for creating Surya Namaskar, the Sun Salutation, the central sequence from which vinyasa practices have evolved. Hanuman created the Sun Salutation as a devotional offering to his Guru, Surya, the Sun God. In this rich devotional practice with Govind Das and Radha, we will explore different variations of Surya Namaskar, share stories of Hanuman's supreme devotion, and work with other asanas like Hanuman Asana and Anjaneyasana that are connected to this Divine Super Hero Monkey. We will dive deep into the philosophy and dharma of Hanuman's motto: Love, Service, Devotion.

NOTE: this class is led only by Govind Das.